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Baking Delicious Whole Wheat Bread Explained



It is important to understand the special techniques in making whole wheat bread. Homemade whole wheat bread has a distinct taste and texture, not to mention, all the nutrients that will keep you slim and fit. Some individuals use 100% whole wheat flour but fail to acquire the right firmness. Not following the guidelines might results in a pretty tough loaf in the end. Here I present some tips proven by the experts.



The Basics



You will need three things to achieve perfect 100% whole wheat bread. First, always use adequately high protein flour, or alternatively, add some vital wheat gluten to the bread dough. Second, avoid adding flour a long while before you need to. Third, knead consistently and nonstop. It is helpful to use a food processor, as it saves you effort and time. You can also use your hands or a mixer with a dough hook to get the job done.



Whole wheat flour is heavier compared to white flour, so you need to develop good strong gluten to make a soft crumb and pleasing texture. The higher protein content you have, the more gluten available. Avoid adding too much flour or you risk creating loaves that are hard as a brick. Kneading continuously leads to gluten forming a consistent and strong matrix.



The Recipe



For making one fullsize loaf, you are going to need 3.5 cups of 100% whole wheat flour, 1 1/4 teaspoons of salt, 2 tablespoons of vital wheat gluten, 1 package of dry yeast, 2 to 3 tablespoons of sugar, 1 tablespoon of oil, warm water and 1 tablespoon of liquid lecithin. Always use ice water when kneadling the dough with a food processor. Once you have mastered the making procedure, be free to start adding new ingedients, for instance seeds or nuts.



When baked inside an 8.5 x 4.5 inch pan, these ingredients are enough to make a loaf weigh about 1 1/4 pounds. This pan is ideal compared to metal or glass pans. Metal is perfect for baking as it results in a fantastic crust on the outside and the bread bakes evenly in it. This type of pan is also easy to clean.



Understanding the Process



There are a number of processes to be followed to make 100% whole wheat bread that has a soft and crumb texture. The process is basically the same, no matter if you use your own hands or a food processor. Simply, the four processes are: the mixing process, the kneading process, the rising process and the baking process.



You can also bread makers to do the tough work.



You can also use bread machines that help you with the exact amount of every ingredient added in a certain order. The bread machine can all 4 processes for you. This is excellent with dough that is made with some white flour. It is not ideal for dough that is 100% whole wheat flour. Whole wheat bread generally requires more rising and kneading times. Do make the effort to check out the bread machines. They are surely a major help.



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